regular/can/mental/help /physical/improve/and /health/exercise /.
Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.


1. doing puzzles | 2. doing DIY | 3. playing sport |
4. messaging friends | 5. surfing the net |
1. improve memory, a mental exercise – doing puzzles
(cải thiện trí nhớ, một bài tập cho trí óc - giải câu đố)
2. save money, increase creativity – doing DIY
(tiết kiệm tiền, tăng tính sáng tạo - tự làm đồ thủ công)
3. improve physical health, make friends – playing sport
(cải thiện thể lực, kết bạn - chơi thể thao)
4. keep in touch, be relaxed – messaging friends
(giữ liên lạc, giải trí - nhắn tin cho bạn bè)
5. learn something about IT, computer skills – surfing the net
(học gì đó về công nghệ thông tin, kỹ năng vi tính - lướt mạng)
1. doing puzzles
2. doing DIY
3. playing sport
4. messaging friends
5. surfing the net

1. examined
2. treatment
3. strength
4. muscles
5. suffering from

Read the following passage and choose the most appropriate answer from A,B,C or D to answer questions.
Stress is with us all the time. It comes from mental or emotional activity as well as physical activity. It is unique and personal to each of us. So personal, in fact, that what may be relaxing to one person may be stressful to another. For example, if you're a busy executive who likes to keep occupied all of the time, "taking it easy" at the beach on a beautiful day may feel extremely frustrating, nonproductive, and upsetting. You may be emotionally distressed from "doing nothing." Too much emotional stress can cause physical illnesses such as high blood pressure, ulcers, or even heart disease. Physical stress from work or exercise is not likely to cause such ailments. The truth is that physical exercise can help you to relax and to better handle your mental or emotional stress.
1. In the second sentence, "unique" most nearly means __________.
A. stressful B. distinctive C. brisk D. relaxing
2. Which of the following people would find "taking it easy" stressful?
A. Construction worker B. Business executive
C. Farm worker D. Truck driver
3. In the fifth sentence, "distressed" most nearly means __________.
A. upset B. distinctive C. relaxed D. active
4. In the eighth sentence, "ailments" most nearly means __________.
A. traits B. episodes C. characteristics D. illnesses
5. Which of the following would be a determinant as to what people find stressful?
A. Personality B. Education C. Marital status D. Shoe size
6. This article, published by the Department of Health and Human Services, probably came from the ____
A. Federal Bureau of Investigation.
B. Alcohol, Drug Abuse, and Mental Health Administration.
C. Education Administration.
D. Communicable Diseases Administration.
7. A source of stress NOT specifically mentioned in this passage is _______.
A. educational activity B. physical activity
C. mental activity D. emotional activity
8. Physical problems caused by emotional stress can appear as all of the following EXCEPT _______.
A. ulcers B. pregnancy C. heart disease D. high blood pressure
9. One method mentioned to help handle stress is _______.
A. physical exercise B. tranquilizers C. drugs D. taking it easy

Read the text and choose the correct answer A, B, C or D to fill in the blank (đọc đoạn văn sau và chọn đáp án A, B, C hoặc D để điền vào chỗ trống):
To be fit and healthy you need to be physically active. Regular physical activities can help protect you (1)_______ serious diseases such as obesity, heart disease, cancer, mental illness and diabetes. (2)______your bicycle regularly is one of the best ways to reduce your risk of health problems. (3)______is a healthy low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good (4)________ the environment. Riding to work or supermarkets is one of the most time - efficient ways to combine regular exercise with your everyday routine. An estimated one billion people ride (5)________every day for transport, recreation and sport.
1. A. to B. with C. from D. on
2. A. Riding B. Driving C. Buying D. Selling
3. A. Cycled B. Cycling C. Cycles D. Cycle
4. A. for B. from C. during D. in
5. A. bicycles B. cars C. buses D. boats

Đáp án D
Giải thích: interruption (n): sự làm gián đoạn; sự đứt quãng
interval (n): khoảng, quãng
pause (n): sự tạm nghỉ, sự tạm ngừng
break (n): giờ nghỉ, giờ giải lao
Regular exercise can help improve physic and mental health