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☘ Discover the Power of Herbal Remedies!
Looking for a natural way to stay healthy? Herbal remedies (1) __________ for centuries to support your body and mind. Made from plants and herbs, these remedies help with (2) __________ common problems like colds, digestion, stress, and sleep.
Why choose herbal remedies?
☘ They are natural and gentle on your body.
☘ Many herbs are full of vitamins and antioxidants.
☘ They can improve your health without harsh chemicals.
Try herbal teas, oils, or capsules for (3) __________ natural boost! Whether you want to relax, feel more (4) __________, or support your immune system, herbal remedies offer safe and effective options.
Join thousands of happy customers (5) __________ nature's healing power every day. Start your journey to better health now with herbal remedies!
Special Offer: Get 20% OFF your first (6) __________!
Don't wait—feel the difference nature can make!
Shop now at our website or visit us in-store. Your health, naturally improved.
Smart Cities: Building a Better Tomorrow!
Smart Cities use advanced technology to create safer, cleaner, and more efficient places to live. By using the Internet of Things (IoT), cities can (1) __________ smart systems that save energy, reduce waste, and protect the environment.
What Is a Smart City?
A smart city combines technology, community (2) __________, and good planning to improve everyday life. (3) __________ focuses on using resources carefully and making sure everyone enjoys a high quality of life.
Why Are Smart Cities Important?
With (4) __________ and increasing environmental challenges, smart cities offer practical, forward-thinking solutions to make cities cleaner and safer for everyone.
How Does IoT Help?
IoT connects sensors and devices to (5) __________ air quality, water use, and traffic. This helps cities manage energy better, control water supply, and improve waste collection by alerting workers (6) __________ bins need emptying.
Smart Cities are not just ideas—they are happening now! Join the movement for smarter, greener, and healthier cities.
a. Emma: Oh, I've seen that in the health food shop. Maybe I'll try some.
b. Mia: I think echinacea is supposed to be good for that.
c. Emma: I'm trying to boost my immune system. Are there any herbs for that?
a. Joseph: Oh no. Sometimes it helps to just say, "Okay, let's talk about this calmly."
b. Daniel: That sounds simple but effective. Just setting the tone.
c. Daniel: That's the hard part sometimes, but important.
d. Daniel: We had a small disagreement last night, and it just went on and on.
e. Joseph: Yeah. And really try to listen to what the other person is saying, even if you don't agree.
Dear City Planners,
I am writing to express my strong support for promoting green buildings and eco-friendly infrastructure in our city.
a. Firstly, green buildings use less energy and water, which helps to reduce pollution and protect our natural environment.
b. I urge you to consider policies and incentives that encourage developers to adopt these sustainable practices.
c. Secondly, investing in eco-friendly infrastructure can also lead to long-term cost savings for residents and businesses through lower utility bills, creating more pleasant and healthy living spaces.
d. This is vital for a healthier city and a sustainable future for everyone.
e. I believe these initiatives are crucial for our future and the well-being of our community.
Your support can make our city a greener and more livable place.
Sincerely,
Nguyen Binh An
a. Regular exercise plays a big role in keeping our bodies strong and healthy, which can definitely mean less need for medical help.
b. So, staying active can help us avoid some common health issues that require medical attention.
c. This reduces the risk of heart problems, a major reason why people need medical treatment.
d. For example, when you exercise, your heart becomes stronger, making it work more efficiently.
e. Also, strong muscles and bones, built through exercise, can prevent falls and injuries, especially as we get older.
a. This can lead to tension and a lack of community cohesion.
b. While mixed-use spaces aim for convenience, they can also create social challenges.
c. Additionally, the cost of living in well-located mixed-use areas can increase, potentially excluding lower-income residents and leading to gentrification.
d. Different groups of people using the same areas for different purposes might have conflicting needs and lifestyles.
e. For example, residents might be disturbed by the noise from restaurants or late-night businesses.
Climate change, whether caused naturally or by human actions, (1) __________. To address this growing problem, it is important to find new and creative infrastructure solutions that reduce flood damage. Smart infrastructure plays a key role in building safer and stronger cities.
These smart solutions use modern technology and data to lower the risk of floods and lessen their impact on people and communities. Some examples of these developments include:
Flood Sensors and Monitoring Systems: These use real-time information to watch water levels, detect flooding early, and send alerts to both officials and residents. (2) __________.
Green Infrastructure: Features like bioswales, rain gardens, and green roofs (3) __________. They also improve air quality and support wildlife.
Flood Barriers: (4) __________. New types include inflatable and self-activating barriers that rise when water levels increase.
Smart Drainage Systems: Using sensors and real-time data, these systems control stormwater drainage better. They reduce flooding and help keep water clean.
(5) __________. These solutions help cities manage flood risks and become more resilient as climate change continues to challenge us all.
1. As people grow older, their brains also go through aging. Every cell in the brain changes, including how genes behave. The brain is made up of many different types of cells, each with special roles and connections. Scientists have discovered that gene activity changes differently in various brain cells as we age. One particular type of neuron is affected the most. These discoveries could lead to ways to slow down brain aging and delay diseases like Alzheimer's.
2. Researchers from the Max Planck Institute of Psychiatry studied gene activity in brain cells using tissue samples from 90 people aged 25 to 85 who donated their brains after death. Their research focused on the prefrontal cortex, an important area for thinking, planning, and problem-solving.
3. They investigated the activity of genes in individual cells using a method known as single nucleus RNA sequencing. They found that gene expression changes during aging in all types of brain cells, but the specific genes involved differ. Genes that help neurons communicate and produce proteins show changes as people get older.
4. Since age is the main risk factor for neurodegenerative diseases like Alzheimer's, the researchers compared gene changes during normal aging with those in Alzheimer's patients. They found many similarities, suggesting that normal aging changes might become harmful if they go beyond a certain point. One type of inhibitory neuron seems particularly affected by both aging and Alzheimer's disease.
5. The study also compared brains of people with and without mental health disorders. Those with psychiatric illnesses showed signs of faster biological aging, meaning their brains looked older at the gene level. This could explain why people with conditions like schizophrenia might be more prone to brain aging and related diseases.
Which of the following best paraphrases the underlined sentence in paragraph 1?
The word Their in paragraph 2 refers to __________.
The word investigated in paragraph 3 could be best replaced by __________.
Which of the following is NOT mentioned as a feature of genes in the passage?
Which of the following is TRUE according to the passage?
The phrase prone to in paragraph 5 is OPPOSITE in meaning to __________.
In which paragraph does the author mention the method used to study genes?
In which paragraph does the author mention a specific mental health condition that affects gene aging?
1. [I] Generational communication patterns describe how people from different age groups express themselves and interact. [II] Each generation has its own way of communicating, influenced by the social, cultural, and historical events experienced during their early years. [III] For example, Baby Boomers grew up during periods of social change and activism, which has made them prefer formal and face-to-face communication. [IV] In contrast, Gen Zers have grown up with digital technology like social media and texting, leading them to use informal language, emojis, and digital expressions.
2. Language evolves over time, and this can create gaps between generations. Younger people often use slang and abbreviations that older people may not understand, causing confusion. To improve communication between generations, it is important to be aware of these differences and try to adapt to others' communication styles. This helps families and groups of different ages talk more clearly and avoid disagreements.
3. One of the biggest challenges in communication between generations is dealing with stereotypes. Older generations sometimes see younger ones as lazy or entitled, while younger generations may view older ones as out of touch or unwilling to change. Building empathy by listening to each other's experiences and views can help break down these negative ideas.
4. Another challenge is the digital divide. Younger generations are more comfortable using technology and prefer texting or social media, while older generations may prefer face-to-face or phone conversations. Families can bridge this gap by sharing skills: younger members can teach technology, and older members can share wisdom.
5. Respecting boundaries and privacy is also important. Younger people may feel that older family members are too controlling, while older people may feel younger members are disrespectful. Open communication about needs and limits helps build stronger and healthier relationships.
Where in paragraph 1 does the following sentence best fit?
These differences sometimes cause misunderstandings and conflicts between generations.
The word them in paragraph 1 refers to __________.
The word evolves in paragraph 2 is OPPOSITE in meaning to __________.
Which of the following best paraphrases the underlined sentence in paragraph 3?
The phrase out of touch in paragraph 3 could be best replaced by __________.
Which of the following best summarises paragraph 4?
Which of the following is NOT mentioned as a method of improving communication among generations in the passage?
Which of the following is TRUE according to the passage?
Which of the following can be inferred from the passage?
Which of the following best summarises the passage?