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Nowadays, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you had better eat vegetables, fruits and avoid fastfood. In addition, you should not drink coffee, beer or wine because they are very harmful. Secondly, doing exercise regularly is also a way to stay healthy. For instance, you can play volleyball, walk or go swimming every morning. Moreover, doing exercise will help you stronger, more active and prevent a lot of diseases. Last but not least, you should take enough sleep. You'd better sleep 6 to 8 hours a day because it will boost your mind in the morning. Especially, do not go to bed late or watch TV over night. In conclusion, there are many ways to stay healthy but the above ones are the most popular and easiest to follow.
CHÚC BẠN HỌC NGU.
A good health is very important for us, so what should we do to have a good health? Firstly, we should have a good lifestyle. Remember to wash your hand, brush your teeth, get up early, stay up early,... Secondly, you should do more exercise and play sports.Playing football, playing volleyball, swimming,...they are all good for you. Thirdly, you should eat healy food, vegetables, fish, fruits, not junk food, they will help you live longer, and you will have a fit body,too. Finally, remember to take a rest after working. You will be comfortable after takingt plenty of rest.Ì you follow these advices, you will have a good health
Napping có thể cải thiện học tập, bộ nhớ
Ngày 16 tháng 3 là ngày nghỉ Quốc tế. Và tất cả chúng ta nên kỷ niệm hành động ngủ. Các nghiên cứu đã chỉ ra rằng nghỉ ngơi ban đêm sẽ giúp chúng ta luôn khỏe mạnh, cả tinh thần lẫn thể chất. Và các nhà nghiên cứu nói rằng giấc ngủ có lẽ là công cụ tốt nhất mà chúng ta có đối với trí nhớ và học tập.
Michael Twery là giám đốc Trung tâm Quốc gia Nghiên cứu Rối loạn giấc ngủ tại Viện Y tế Quốc gia Hoa Kỳ. Twery là một chuyên gia về khoa học về giấc ngủ và rối loạn giấc ngủ. Anh ấy nói với tôi rằng ngủ ngon sẽ giúp bạn học tốt hơn.
"Giấc ngủ là giấc ngủ quan trọng cho quá trình học tập và trí nhớ. Điều quan trọng bởi vì nó lưu trữ các bài tập huấn luyện và các bài tập học tập vào bộ nhớ vĩnh viễn của chúng tôi trong khi chúng ta đang ngủ 7-8 giờ trên giường. Và rồi sáng hôm sau khi bạn thức dậy, bạn sẽ chuẩn bị tốt hơn để hành động theo những thông tin đó. "Thế còn việc nghỉ ngơi vào giữa ngày? Những khoảng thời gian ngủ ngắn có thể giúp não của chúng ta hoạt động tốt hơn, hay như vậy, một nghiên cứu gần đây về việc ngủ trưa.
thk nha
Read the definition and write the words .
1. This person is always doing a lot of work.
=> Hard-working : chăm chỉ / busy: bận rộn
2. This person lik es talking very much.
=> talkative : nhiều chuyện
3. It is a large picture printed on paper and you put on a wall as decoration.
=> Poster: áp phích
4. It has many letters and words. You use it to look up new words.
=> Dictionary: từ điển
5. This person lik es sports and doing sports.
=> Sporty :
1.housewife
2.speaker
3.poster
4.notebook
5.i am thinking
my school sports day will be in: sixth march 2019
it will be at my school (your school)
on that day i will play football
they will play football too
they wiil dance music
k me pleasde
Write a short paragraph (about 50 words) about activities on Sports Day with the
following pictures.
There are many events at my school but one of my favorite events is Sports Day. On Sports Day, students join in various activities such as: badminton, tug of war to show their amazing skills. There are many benefits when joining in sports day at school cause it helps me to improve my skills and team spirit. I hope that my school will hold many more awesome events (in order to entertain students after hard days at school.)-> đoạn này ko cần cx đc nha.
Chúc bn hok tốt!!!
There are many events at my school but one of my favorite events is Sports Day. On Sports Day, students join in various activities such as: badminton, tug of war to show their amazing skills. There are many benefits when joining in sports day at school cause it helps me to improve my skills and team spirit. I hope that my school will hold many more awesome events (in order to entertain students after hard days at school.)-> đoạn này ko cần cx đc nha.
Chúc bn hok tốt!!!
Hi ,I'm 11 years old .My school name is Nguyen Thi Minh Khai primary school. I like studing english and math ,But I really like is English .I would to be a english teacher or flight attendant job .because if i am a english teacher I want to teach my students,But If i am a flight attendant job I want to standing on the airplane and talk to indigenous people. I hope my future will come true one day!!!Thank you !!
There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimis, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
Thank you very much