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We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
QUESTION :
1. Does eating a lot of Tofu make us obese ? Why ? Why not ?
no it doesn't because it doesn't contain much fat
2. What is also the main food in the Japanese's diet ?
seafood
3. What helps Japanese people burn the calories off easily ?
they work very hard and do more exercise
4. What is the most suitable title of the passage ?
A. Why do Japanese people eat Tofu ?
B. Why do Japanese people live longer ?
C. What do Japanese people eat and do ?
It’s important to (1) __eat____ well, especially when you are studying. If you are at primary (2) __school____, you may not go home for lunch and have a cooked meal of meat or (3) __fish____ and vegetables. A chicken and lettuce sandwich, with some (4) ___fresh___ fruit would be a light but (5) ____healthy__ lunch. Many people around the world eat plain, boiled (6) __rice____ two or three times a day.
Pupils and students often don’t eat (7) ___well___ when they’re revising for an exam – they eat chocolate and (8) __drink____ lots of black coffee! And by the way, doctors say everybody should start the day with healthy (9) __breakfast____. It’s also good for you to drink a lot of (10) ___water___ through the day.
lai
Exercise 1. Choose the best answer
1. If you want to be fit, stay outdoors more and do more ________ activities. 5 điểm A. physics B. physic C. physical D. physically
2. Have a healthy ______ and you can enjoy your life. 5 điểm A. lifeline B. lively C. lives D. lifestyle
3. Do more exercise ______ eat more fruit and vegetables. 5 điểm A. and B. so C. but D. although
4. We should follow the advice from doctors and health ______ in order to keep fit. 5 điểm A. managers B. experts C. people D. workers
5. Rob eats a lot of fast food and he _______on a lot of weight. 5 điểm A. spends B. brings C. takes D. puts
6. We need to spend less time ______computer games. 5 điểm A. playing B. to playing C. play D. to play
7. To prevent ______, you should eat a lot of garlic and keep your body warm. 5 điểm A. cold B. fever C. flu D. headache
8. She _______ blood twenty times so far. 5 điểm A. donates B. has donated C. is donating D. to donate
9. They have decided to clean up the neighbourhood _____it is full of rubbish. 5 điểm A. so B. but C. although D. because
10. You should think of ______ the volunteer activities in your community. 5 điểm A. taking in B. taking part in C. participate D. making
P/S : Good Luck
~Best Best~
What are they?
1. ( 4 letters) rice
A. It is something we eat with fish, meat and vegetables
B. It consists of white grains
C. It is the main food of the Vietnamese people
2. ( 3 letters) tea
A. We can have it hot or cold but it os not something we eat
B. It is nice to have some on cold days
C. Some people like it with a little sugar
3. ( 7 letters) dessert
A. It is something interesting to eat
B. We have it after the main meal
C. It often consists of some kinds of fruit
4. ( 7 letters) chicken
A. It is a kind f poultry people don't eat it raw
B. Vegetables don't eat it
C. Some people like it fried and eat it with their hands
5. ( 4 letters) fish
A. It does not have lungs, but it has special bones
B. There are small ones and big ones
C. It needs water to live
5. It’s a good idea to eat a lot of fruit and vegetables every day.
We should eat a lot of fruit and vegetable every day.
6. Both students and teachers can borrow books from the library.
The library lend both students and teachers books.
7. Nobody plays this piece of music as beautifully as he does.
He plays this pieces of music most beautifully.
8. In spite of having to work the next day, Tom watched films on DVD till midnight.
Even though Tom had to work the next day, he watched films on DVD till midnight
9. The ending of the film was quite disappointing.
We were quite disappointed at the end of the film
10. Although she performed well, she didn’t receive good comments from critics.
Despite her good performance, she didn't receive good comments from critics
11. Classical music is interesting. Folk music is interesting. (as…as)
Classical music is as interesting as folk music.
12. This picture is 800, 000 VND. That picture is 600, 000 VND. (price… different)
The price of this picture is different from that picture
13. Mr. Brown speaks English. Mrs. Kent speaks English. (same language)
Mr. Brown speaks the same language as Mrs. Kent.
14. John didn’t go to the concert show last night. Nam didn’t go to the concert show last night. (either)
John didn’t go to the concert show last night and Nam didn’t either.
15. I like pop music. My brother likes pop music (too)I like pop music and my brother does too.
Most people don't eat enough fruits and vegetables.