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Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
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Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What are calories?

1
4 tháng 5 2018

Đáp án: A

Giải thích: Thông tin nằm ở câu 1 đoạn A: Calories are units of energy

Dịch: Calo là các đơn vị năng lượng.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
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Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What happens when we eat too many calories?

1
28 tháng 3 2017

Đáp án: A

Giải thích: Thông tin ở cuối đoạn B: However, eating too much can make you put on weight.

Dịch: Tuy nhiên, ăn quá nhiều có thể làm bạn tăng cân.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
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Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

How many calories does an apple contain?

1
22 tháng 9 2018

Đáp án: B

Giải thích: Thông tin nằm ở đoạn A: For example, an apple has about 80 calories.

Dịch: Ví dụ, một quả táo có khoảng 80 calo.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
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Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

1
3 tháng 6 2018

Đáp án: C

Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.

Dịch: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
Đọc tiếp

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What factor decides the amount of energy a person needs each day?

1
4 tháng 5 2018

Đáp án: D

Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.

Dịch: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.

We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully. One of...
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We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully.

One of the best and healthies snack options is dried fruit. It really tasty and makes a brilliant, easy-to-eat snack, as well as leaving you satisfied. There is also a great variety to choose from with dried bananas, apricots, grapes and apples available at many supermarket. You can enjoy dried fruit for morning and afternoon breaks, at school or at work, in the car or while watching television. Dried fruit also makes the perfect fast food for late night homework sessions. So next time you fancy something sweet, try the healthy option and you'll be pleasantly surprised.

1. Who love to eat between meals?

2. What are most of snack food like?

3. What can snack foods be if you choose them carefully?

4. What is the best and healthiest snack option

1
11 tháng 1 2018

1. Who love to eat between meals?

-> We all love to eat between meals

2. What are most of snack food like?

-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories

3. What can snack foods be if you choose them carefully?

-> It can be good for you if you choose them carefully

4. What is the best and healthiest snack option

-> It is dried fruit

the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world. The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories. Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more...
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the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.

1. Write T or F :

A. Japanese men live longer than wowen .......................

B. Japanese people use many calories because they work very hard and do exercise ..................

2. Answer :

A. Why do Japanese people have much tofu for their meals ?

..............................................................................................

B. What linds of food are important in their diet ?

..............................................................................................

1
10 tháng 10 2017

the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.

1. Write T or F :

A. Japanese men live longer than wowen ...............F........

B. Japanese people use many calories because they work very hard and do exercise .........T.........

2. Answer :

A. Why do Japanese people have much tofu for their meals ?

because it contains a lot of vegetable protein, calcium and vitamin B

B. What linds of food are important in their diet ?

Seafood like fish and vegetables

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
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Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

1
15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Read the passage, and then answer the questions. My free time On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too. In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in...
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Read the passage, and then answer the questions.

My free time

On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too.

In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in August. We always have a great time, but the best thing is lying on the sand and istening to music on my Ipod

At the weekend. he úually relaxes whith his friends, John and Thomas. They really like playing music together. Thomas plays the keyboard and John plays the drums. John has a set of drum in his bed room, so they usually practice at his house. John has also written some songs, so they are practicing them at the moment. His sister sometimes sings with them and they are hoping to play some concerts one day!

1. What does student often do in his free tie on weekdays?

2. Which musical instruments do John and Thomas have?

3. Who has written some songs? Who sometimes singss with them?

4. What are they hoping to do in future?

5. What does he sometimes do with his family? What does the student like doing in the holiday best?

2
7 tháng 2 2018

Read the passage, and then answer the questions.

My free time

On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too.

In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in August. We always have a great time, but the best thing is lying on the sand and istening to music on my Ipod

At the weekend. he úually relaxes whith his friends, John and Thomas. They really like playing music together. Thomas plays the keyboard and John plays the drums. John has a set of drum in his bed room, so they usually practice at his house. John has also written some songs, so they are practicing them at the moment. His sister sometimes sings with them and they are hoping to play some concerts one day!

1. What does student often do in his free tie on weekdays?

He usually does his homework, watches some TV or reads a book.

2. Which musical instruments do John and Thomas have?

A guitar.

3. Who has written some songs? Who sometimes singss with them?

John has written some songs. His sister sometimes sings with them.

4. What are they hoping to do in future?

They are hoping to play some concerts.

5.

What does he sometimes do with his family? What does the student like doing in the holiday best?

He sometimes goes on day trips with his family.

Lying on the sand and listening to music on the Ipod.

7 tháng 2 2018

Read the passage, and then answer the questions.

My free time

On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too.

In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in August. We always have a great time, but the best thing is lying on the sand and istening to music on my Ipod

At the weekend. he úually relaxes whith his friends, John and Thomas. They really like playing music together. Thomas plays the keyboard and John plays the drums. John has a set of drum in his bed room, so they usually practice at his house. John has also written some songs, so they are practicing them at the moment. His sister sometimes sings with them and they are hoping to play some concerts one day!

1. What does student often do in his free tie on weekdays?

=> At the weekend. he usually relaxes whith his friends, John and Thomas.

2. Which musical instruments do John and Thomas have?

=> John has a set of drum and Thomas has the keyboard.

3. Who has written some songs? Who sometimes singss with them?

=> John has also written some songs. His sister sometimes sings with them

4. What are they hoping to do in future?

=> They are hoping to play some concerts one day.

5. What does he sometimes do with his family? What does the student like doing in the holiday best?

=> In the holidays, he sometimes goes on day trips with my family. Acording to his, the best thing is lying on the sand and listening to music on his Ipod.