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Đáp án: C
Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.
Dịch: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.

Đáp án: D
Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.
Dịch: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.

1. Who love to eat between meals?
-> We all love to eat between meals
2. What are most of snack food like?
-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories
3. What can snack foods be if you choose them carefully?
-> It can be good for you if you choose them carefully
4. What is the best and healthiest snack option
-> It is dried fruit

the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
1. Write T or F :
A. Japanese men live longer than wowen ...............F........
B. Japanese people use many calories because they work very hard and do exercise .........T.........
2. Answer :
A. Why do Japanese people have much tofu for their meals ?
because it contains a lot of vegetable protein, calcium and vitamin B
B. What linds of food are important in their diet ?
Seafood like fish and vegetables

Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Read the passage, and then answer the questions.
My free time
On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too.
In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in August. We always have a great time, but the best thing is lying on the sand and istening to music on my Ipod
At the weekend. he úually relaxes whith his friends, John and Thomas. They really like playing music together. Thomas plays the keyboard and John plays the drums. John has a set of drum in his bed room, so they usually practice at his house. John has also written some songs, so they are practicing them at the moment. His sister sometimes sings with them and they are hoping to play some concerts one day!
1. What does student often do in his free tie on weekdays?
He usually does his homework, watches some TV or reads a book.
2. Which musical instruments do John and Thomas have?
A guitar.
3. Who has written some songs? Who sometimes singss with them?
John has written some songs. His sister sometimes sings with them.
4. What are they hoping to do in future?
They are hoping to play some concerts.
5.
What does he sometimes do with his family? What does the student like doing in the holiday best?
He sometimes goes on day trips with his family.
Lying on the sand and listening to music on the Ipod.
Read the passage, and then answer the questions.
My free time
On weekdays, I don't have much free time. When I get home from school, I usually do my homework, watch some TV or read a book. My parents bought me a new guitar for my birthday so I play a lot too.
In the holidays, I sometimes go on day trips with my family. I am really interested in science. That's why we often go to the Science Museum. We usually g to the beach in August. We always have a great time, but the best thing is lying on the sand and istening to music on my Ipod
At the weekend. he úually relaxes whith his friends, John and Thomas. They really like playing music together. Thomas plays the keyboard and John plays the drums. John has a set of drum in his bed room, so they usually practice at his house. John has also written some songs, so they are practicing them at the moment. His sister sometimes sings with them and they are hoping to play some concerts one day!
1. What does student often do in his free tie on weekdays?
=> At the weekend. he usually relaxes whith his friends, John and Thomas.
2. Which musical instruments do John and Thomas have?
=> John has a set of drum and Thomas has the keyboard.
3. Who has written some songs? Who sometimes singss with them?
=> John has also written some songs. His sister sometimes sings with them
4. What are they hoping to do in future?
=> They are hoping to play some concerts one day.
5. What does he sometimes do with his family? What does the student like doing in the holiday best?
=> In the holidays, he sometimes goes on day trips with my family. Acording to his, the best thing is lying on the sand and listening to music on his Ipod.