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8 tháng 3 2018
1. How to keep fit and stay healthy
- Do exercises
- Eat more fruits and vegetables
- Get enough sleep
- Study properly
2. How to take care of your teeth
- Brush your teeth after you awake, have meals and before you sleep
- Go to the dentist three times a year
- Eat less candies
Fighting!!!
O
3 tháng 3 2018
Kids can take charge of their teeth by taking these steps:
- Brush at least twice a day — after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks. Brushing properly breaks down plaque.
- Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show you the best way to brush to get your teeth clean without damaging your gums.
- Take your time while brushing. Spend at least 2 or 3 minutes each time you brush. If you have trouble keeping track of the time, use a timer or play a recording of a song you like to help pass the time.
- Be sure your toothbrush has soft bristles (the package will tell you if they're soft). Ask your parent to help you get a new toothbrush every 3 months. Some toothbrushes come with bristles that change color when it's time to change them.
- Ask your dentist if an antibacterial mouth rinse is right for you.
- Learn how to floss your teeth, which is a very important way to keep them healthy. It feels weird the first few times you do it, but pretty soon you'll be a pro. Slip the dental floss between each tooth and along the gumline gently once a day. The floss gets rid of food that's hidden where your toothbrush can't get it, no matter how well you brush.
- You can also brush your tongue to help keep your breath fresh!
It's also important to visit the dentist twice a year. Besides checking for signs of cavities or gum disease, the dentist will help keep your teeth extra clean and can help you learn the best way to brush and floss.
It's not just brushing and flossing that keep your teeth healthy — you also need to be careful about what you eat and drink. Remember, the plaque on your teeth is just waiting for that sugar to arrive. Eat lots of fruits and vegetables and drink water instead of soda. And don't forget to smile!
18 tháng 7 2016
She doesn't much take care of her teeth. It also means she neglects her teeth
LV
3
20 tháng 1 2018
Điền từ thích hợp:
Dear mom
Thanks for your letter.I am glad to hearr youare well.I amm doing fine at school.At first, everything WAS strange and difficult. Now, I am HAVING a lot of fun. I hope you will visit Hà Nội after the harvest.We will TAKE you around the city.
Don't worry about me, mom. I know how to TAKE care of my self. Every day, I GET up early to take morning exercises, and I never GO to bed late. I often WASH my clothes and IRON them carefully. I am not EATING much candy now.
I TOLD all of my friends about your visit, and they all hope to MEET you in Ha Noi. It is 9.30 now, so I must GO to bed.
Take care,mom. Write again soon.
Love, Hoa.
CT
1
22 tháng 4 2020
Trả lời
What should / shouldn’t you do to take care of your selves?
k cho mk nha
Bn tham khảo câu này nha:
https://hoc24.vn/hoi-dap/question/172354.htm
Học tốt
- Let the dentist polish your teeth
- Go to a dentist if you notice a problem developing.
- Scrape your teeth clean with a crunchy fruit or veggie.
- Limit your sugar consumption.
- Don’t smoke
- Brush or scrape your tongue.
- Use mouthwash
- Floss daily.
- Use a fluoride toothpaste.
- Brush each morning and each evening.