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Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.
Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.
I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.
I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit....
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
Mấy ý trên khó ~
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.
Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.
Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.
Tham khảo nha em
One day, I want to travel to Korea because I have always been a fan of Korea’s culture.
Korea is located in Asia. This country is famous for many things like K-Pop, amazing food, peach blossoms, movies,… If I am in Korea, I want to go hiking on Mt Seoraksan – a mesmerizing famous mountain. The next place I want to visit is Jeju Island to see the beautiful beaches and giant lava tubes. It would be awesome if I could see my K-Pop idols in real life or at least go see their companies. Jagalchi Market in Busan is very beautiful, I hope to go there and try good seafood. Like other tourists, I also want to try on their traditional costume – Hanbok, and take lots of pictures. Korea is a great destination and I wish to travel there in the future.
Mình thích đi Hàn Quốc nhé. Ưu tiên viết về Hàn Quốc cho mình nha. :3
Indian Festival
The Milwaukee Native American Indian Festival is truly and amazing event. For three days in September every year, thousands gather in Milwaukee, USA, to celebrate Indian culture. Last year, I was lucky enough to attend the festival and experience it for myself.
The preparations take months. Dance teams from all over the country practise to compete in the tribal Pow Wow dance contest. Indian craftsmen work to produce the many traditional items on display. Then, in the week before the festival, the stalls are put up and the food is prepared, so that everything will be ready for the big day.
The celebrations began at 4pm and there was plenty to see and do. I visited a traditional Indian village, watched skilled craftsmen carve totem poles, and even learned how to do tribal Indian dancing. It was also a great opportunity to sample some traditional native dishes, corn bread and buffalo burgers.
The festival was fun, entertaining and educational. It was a wonderful way to learn about Native American culture and celebrate the end of summer.
Well, as you know, Vietnamese has a proverb that our health is very important. It's more important than money and it's like gold. Personally, I also agree that health is more important than money because of the following reasons:
Firstly, if we aren't healthy, we can't do anthing. If we don't have health, the children can't play or study and the adult can't go to work. We'll feel tired all day and it's very bored if we just sit and can't do anything.
Secondly, if we are sick and weak (unhealthy), we have to go to see the doctor and maybe we have to stay in the hospital all day if we have serious diseas.
In conclusion, our health is very important. We have to keep us to stay healthy by doing morning exercise regularly, eat healthy food, ... I would argue that our health is the best and it's more important than money.
Ko ngờ em nhi lại như thế này, ôi mệ ơi, em nể Nhi rồi đấy
Eating out in restaurants has become a common practice for many people due to busy lifestyles and convenience. However, there are several negative effects associated with eating out regularly. Firstly, restaurant meals are often high in calories, unhealthy fats, and sodium, which can lead to weight gain, high blood pressure, and other health problems. Secondly, eating out frequently can be expensive, especially if you choose to dine at high-end restaurants or order alcoholic beverages. This can put a strain on your budget and limit your ability to save money or invest in other areas of your life. Thirdly, dining out can be a social activity that encourages overeating and drinking, which can lead to poor decision-making and impaired judgment. Finally, eating out can also contribute to environmental issues, such as food waste and the overuse of disposable packaging. Overall, while eating out can be a fun and convenient way to enjoy a meal, it is important to be mindful of the negative effects and make healthy choices whenever possible.
Swimming will be able to help burn from 350 to 700 calories / hour.
Swimming will be able to help reduce the risk of injury, especially for the extremities, joints and muscles because of the supportive environment of the country. Studies have shown that exercising in the water level of the hips will be able to reduce 50% of the state of stress in the joints. When practicing at chest level, it will be able to reduce by 75% the tension in the joints. So that swimming exercise will be helpful for those who want to recover from injury in the joints.. Swim will be able to bring benefits to the whole body, and especially making it very robust and resilient to the limbs.
Swimming will be able to help boost heart health as it makes the activities of the body to use oxygen efficiently.
Swimming is the training method less expensive because you will not need expensive equipment, just the water that you can work comfortably.
Swimming will be able to help reduce the risk of injury, especially for the extremities, joints and muscles because of the supportive environment of the country. Studies have shown that exercising in the water level of the hips will be able to reduce 50% of the state of stress in the joints. When practicing at chest level, it will be able to reduce by 75% the tension in the joints. So that swimming exercise will be helpful for those who want to recover from injury in the joints.. Swim will be able to bring benefits to the whole body, and especially making it very robust and resilient to the limbs.
Swimming will be able to help boost heart health as it makes the activities of the body to use oxygen efficiently.
Swimming is the training method less expensive because you will not need expensive equipment, just the water that you can work comfortably.